E-books

"Yoga Basics Plus" is a comprehensive eBook that serves as an essential guide for both beginners and seasoned practitioners looking to deepen their understanding and practice of yoga. Covering foundational poses, breathing techniques (pranayama), meditation practices, and the philosophy behind yoga, this guide offers a holistic approach to wellness and self-discovery. With step-by-step instructions, modifications for all levels, and tips for integrating yoga into daily life, "Yoga Basics Plus" empowers readers to cultivate strength, flexibility, and inner peace. Whether you're looking to start a yoga practice or refine your skills, this eBook provides the tools and knowledge to embark on a transformative journey of physical and mental well-being.

From the time the order is confirmed, it should take up to 15 minutes to arrive at the email you used when placing the order.

Digital products, including but not limited to digital keys, may require activation. Activation instructions will be provided in the order confirmation notification sent to the email address registered in the user account. If you do not receive activation instructions by email, please contact customer service for assistance. Digital products are available immediately after activation, and no returns or refunds are allowed for these types of products.
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